Oil Blends for Work, Sleep, and Meditation

Oil blends work best when each note has a role. One oil can brighten, one can soften, and one can ground the overall aroma.

For work, try rosemary, lemon, and peppermint. For sleep, try lavender, sweet orange, and cedarwood. For meditation, try frankincense, sandalwood-style fragrance, and a soft floral note.

Write down the blend ratios you enjoy. Your personal aroma library becomes more useful when you can repeat what works.